Derek Farman 1,447m row

1,447m

Meters

10:00.0

Time

3:27.3

Pace

73

Calories

Average Watts39
Calories Per Hour435

August 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DH Beginners Basic technique practise "To go faster, it is power of stroke, not speed of stroke"
3.27.3/500m;21spm;39w;435cph;72cals;
abm83-93;D4