Derek Farman 1,447m row
1,447m
Meters
10:00.0
Time
3:27.3
Pace
73
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
August 23, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DH Beginners Basic technique practise "To go faster, it is power of stroke, not speed of stroke"
3.27.3/500m;21spm;39w;435cph;72cals;
abm83-93;D4