4,002m row on August 27, 2022

Derek Farman 4,002m row

4,002m

Meters

24:00.0

Time

2:59.9

Pace

202

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x6mins,3mint;2.59.9/500m;22pm;60w;
506cph;201cals;D6;85-95abm
Very satisfying row.