Derek Farman 2,905m row

2,905m

Meters

16:32.5

Time

2:50.8

Pace

149

Calories

Average Watts70
Calories Per Hour541

September 03, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

50/40/30/20/10cals,2mint. 2.50.9/500m;
24spm;70w;541cph;151cals;104-110bpm; D4
Bang on the money,