Derek Farman 2,905m row
2,905m
Meters
16:32.5
Time
2:50.8
Pace
149
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
September 03, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
50/40/30/20/10cals,2mint. 2.50.9/500m;
24spm;70w;541cph;151cals;104-110bpm; D4
Bang on the money,