Derek Farman 3,000m row

3,000m

Meters

16:59.6

Time

2:49.9

Pace

154

Calories

Average Watts71
Calories Per Hour545

September 07, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x3k;2.49.9/500m;24spm;71w;545cph;
150cals;90-102abm;D4