3,664m row on September 08, 2022

Derek Farman 3,664m row

3,664m

Meters

20:42.1

Time

2:49.5

Pace

189

Calories

Average Watts	72
Calories Per Hour	547

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Variable Intervals;10-20-30-40-50-60, cals'1mint;
2.49.5/500m;22spm;72w;547cph199cals;
80-115abm;D6