1,259m row on September 11, 2022

Derek Farman 1,259m row

1,259m

Meters

9:03.8

Time

3:35.9

Pace

Calories

Average Watts	35
Calories Per Hour	419

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up 10xD1-D10; 3.34.2/500m;21spm;36w;422cph;63cals;
69-85 abm