Derek Farman 834m row
834m
Meters
8:34.8
Time
5:08.6
Pace
49
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
September 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm Up...6x1-16.18.20.22.24.26spm:
8.35.8/500m;21spm;35w;409cph;40cals