Derek Farman 6,000m row

6,000m

Meters

38:26.0

Time

3:12.1

Pace

300

Calories

Average Watts49
Calories Per Hour469

October 15, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1500m;2.47.1/500;22spm;75w;557cph 369cals;75-126bpm. Hard session