3,028m row on October 24, 2022

Derek Farman 3,028m row

3,028m

Meters

16:00.0

Time

2:38.5

Pace

161

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1-2-3-4-3-2-1 mins,2mint;2.30.5///500m;24spm;85w;
602cph;158cals;70-105abm. Hard.