5,313m row on October 27, 2022

Derek Farman 5,313m row

5,313m

Meters

30:00.0

Time

2:49.3

Pace

274

Calories

Average Watts	72
Calories Per Hour	547

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x30mins;2.49.3/500m;23spm;72w;547spm;271cals
75-123bpm;DF4