Derek Farman 3,789m row
3,789m
Meters
21:02.6
Time
2:46.6
Pace
196
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
November 04, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
..8x25cals;2.46.6/500m;22spm;76w;560cph;200cals92-107abm;DF4. NB...Last two days no training before and on day of cataract operation.