5,000m row on November 17, 2022

Derek Farman 5,000m row

5,000m

Meters

29:18.7

Time

2:55.8

Pace

255

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000m;2.56.8/500m;22spm;64w;521cph;252cals
75-102bpm;DF4