5,000m row on November 20, 2022

Derek Farman 5,000m row

5,000m

Meters

28:04.1

Time

2:48.4

Pace

258

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,1mint2.48.4/500m;24spm;73w;552cph;
257cals;DF4;abm70-110