3,567m row on November 25, 2022

Derek Farman 3,567m row

3,567m

Meters

30:00.0

Time

4:12.3

Pace

187

Calories

Average Watts	22
Calories Per Hour	374

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

DAY 2/24 HOLIDAY CHALLENGE
3x10minutes,2mint;2.41.6/500m;22spm;83w;585cph;
290cals;abm70-109;DF4