5,000m row on November 29, 2022

Derek Farman 5,000m row

5,000m

Meters

28:14.0

Time

2:49.4

Pace

257

Calories

Average Watts	72
Calories Per Hour	547

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 6/24 Holiday Challenge
2.49.4/500m;23spm;72w;547cph;255cals;79-104abm'
DF4