Derek Farman 5,000m row

5,000m

Meters

28:12.1

Time

2:49.2

Pace

258

Calories

Average Watts72
Calories Per Hour548

December 05, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

DAY11/24 Holiday Challenge: 5x1000m,1mint
2.49.2/500m;22spm;72w;549cph;250cals;
63-96abm;DF4