Derek Farman 1,500m row
1,500m
Meters
9:15.8
Time
3:05.2
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
February 21, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x500m,2mint; No Legs. 3.05.2,/500m;27spm;55w/
489cph/75cals;71-100 abm. Felt good.