2,179m row on April 15, 2023

Derek Farman 2,179m row

2,179m

Meters

15:00.0

Time

3:26.5

Pace

109

Calories

Average Watts	40
Calories Per Hour	436

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5-4-3-2-1 mins,2mint;3.26.5/500m;23spm;
40w;436cph;107cals;90bpm