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Derek Farman 5,000m row

5,000m

Meters

31:50.6

Time

3:11.0

Pace

251

Calories

Average Watts50
Calories Per Hour472

April 27, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m;2mint;3.11.0/500m;24spm;50w;
472cph;250cals;91abm