8,000m row on May 08, 2023

Derek Farman 8,000m row

8,000m

Meters

47:12.0

Time

2:57.0

Pace

407

Calories

Average Watts	63
Calories Per Hour	517

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x8000m;2.57.0/600m;25spm;63w;517cph
400cals;128abm
Very pleasing.