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Derek Farman 5,000m row

5,000m

Meters

28:34.0

Time

2:51.4

Pace

257

Calories

Average Watts70
Calories Per Hour539

June 01, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.51.4/500m;;25spm;70w;539cph;255cals,127bpm.
Very pleased with result