Derek Farman 4,000m row

4,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 10, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2000m.4mint;3.04.8/500m;22spm;55w;
490cph;200cals;104cpm