2,637m row on June 30, 2023

Derek Farman 2,637m row

2,637m

Meters

15:00.0

Time

2:50.6

Pace

136

Calories

Average Watts	70
Calories Per Hour	542

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30x45secs,45sec int;2.47.4/500m;24spm;75w;
556cph;130cals;105bpm,R3