2,438m row on July 10, 2023

Derek Farman 2,438m row

2,438m

Meters

3:05.5

Time

0:38.0

Pace

1143

Calories

Average Watts	6357
Calories Per Hour	22177

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1(5-4-3-2-mins;3.05.5/500m;22spm;55w;485cph;
128cals;90abm;R10...steady row.