2,981m row on July 13, 2023

Derek Farman 2,981m row

2,981m

Meters

19:00.0

Time

3:11.2

Pace

149

Calories

Average Watts	50
Calories Per Hour	472

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3-4-5-4-3mins,2mint;3.11.2/500m'23spm;50w;472cph;147cals;86bpm;2/3 R