1,570m row on July 16, 2023

Derek Farman 1,570m row

1,570m

Meters

10:00.0

Time

3:11.0

Pace

Calories

Average Watts	50
Calories Per Hour	472

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x1min,1mint;3.11.0/500m;22spm;50w;472cph;70cals;
avm84;R10...Recovery session