3,076m row on July 18, 2023

Derek Farman 3,076m row

3,076m

Meters

19:00.0

Time

3:05.3

Pace

155

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.05.3/500m;24spm;55w;489cph;152cals;96avm;3R