Sign Up

Derek Farman 5,000m row

5,000m

Meters

29:57.4

Time

2:59.7

Pace

253

Calories

Average Watts60
Calories Per Hour507

July 22, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,1mint;2.59.7/500m;23spm;60w;507cph;
250cals;104abm;R3