Derek Farman 5,000m row

5,000m

Meters

30:00.0

Time

3:00.0

Pace

253

Calories

Average Watts60
Calories Per Hour506

August 04, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000/1500/1000/500,3mint;3.00/5000m;22spm;60w;
506cph;251cals;93abm;R10