Derek Farman 3,500m row

3,500m

Meters

18:26.7

Time

2:38.1

Pace

186

Calories

Average Watts89
Calories Per Hour604

August 10, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000m,3mint;1000m,2mint;500m.2.39.5/500m;24spm86w;596cph;183cals;R10;abm125/129/132
Times...
2000m=10.50.7;1000=5.11.5;2.34.4.