Derek Farman 3,000m row

3,000m

Meters

17:58.1

Time

2:59.6

Pace

152

Calories

Average Watts60
Calories Per Hour507

August 17, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x250m,1mint;2.59.6/500m;24spm;60w/507cph;
144cals98abm;R12