Derek Farman 4,831m row

4,831m

Meters

30:00.0

Time

3:06.2

Pace

243

Calories

Average Watts54
Calories Per Hour486

August 24, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x30mins;3.06.2/500m;23spm;54w;486cphh240cals;
93abm;R4