3,489m row on August 30, 2023

Derek Farman 3,489m row

3,489m

Meters

21:00.0

Time

3:00.5

Pace

176

Calories

Average Watts	59
Calories Per Hour	504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6/5/4/3/2/1/,1mint;3.00.5/500m;23spm;59w;504cph;
173cph;94abm;R6.