Derek Farman 3,240m row

3,240m

Meters

20:00.0

Time

3:05.1

Pace

163

Calories

Average Watts55
Calories Per Hour489

September 03, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x4mins,2mint;3.05.1/500m;23spm;55w;489cph;
160cals;R10