5,000m row on September 06, 2023

Derek Farman 5,000m row

5,000m

Meters

25:09.9

Time

2:30.9

Pace

272

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,1mint;24spm;60m;506cph;250cals;107abm;
24C...very warm.