3,340m row on September 07, 2023

Derek Farman 3,340m row

3,340m

Meters

18:45.0

Time

2:48.4

Pace

173

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25x45mins45secs rest; 2.48.4/500m; 24spm;73w;552cph;552cph;165cals;
101abm;24C