16:00.0 row on September 08, 2023

Derek Farman 16:00.0 row

2,666

Meters

16:00.0

Time

3:00.0

Pace

135

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x2mins,1rest;3.00.0/500m;23spm;60w;
506cph;129cals;R10;22C