3,500m row on September 09, 2023

Derek Farman 3,500m row

3,500m

Meters

20:58.3

Time

2:59.7

Pace

177

Calories

Average Watts	60
Calories Per Hour	507

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500/1000/500/1000/500m/2mint;
2.59.7/500m;23spm;60w;507cph;175cals;
R10;23C