Derek Farman 1,250m row
1,250m
Meters
7:35.7
Time
3:02.2
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
October 09, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Right knee still sore so decided to row without legs i.e. Kayak
3.02.2/500m;39spm;58w;498cph;60cals;88bpm;R8.