3,200m row on November 05, 2023

Derek Farman 3,200m row

3,200m

Meters

23:00.0

Time

3:35.6

Pace

161

Calories

Average Watts	35
Calories Per Hour	420

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x400m,2mint;3.35.6/500m;23spm;35w;420cph;
160cals;78bpm;R3