6,000m row on January 25, 2024

Derek Farman 6,000m row

6,000m

Meters

44:52.1

Time

3:44.3

Pace

304

Calories

Average Watts	31
Calories Per Hour	406

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6x1000m,1mint;3.44.3/500m;25spm;31w;406cph;
300cals;84bpm NB, Time lost due to phone call.