3,000m row on April 24, 2024

Derek Farman 3,000m row

3,000m

Meters

21:16.1

Time

3:32.6

Pace

151

Calories

Average Watts	36
Calories Per Hour	425

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500/1000/500/1000,2mint;26spm;36w;
82bpm;R2. 67%