Derek Farman 3,000m row

3,000m

Meters

19:48.4

Time

3:18.0

Pace

150

Calories

Average Watts45
Calories Per Hour455

July 27, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x3000;24spm;45w;104bpm;226cals;R3