3,000m row on November 03, 2024

Derek Farman 3,000m row

3,000m

Meters

21:29.6

Time

3:34.9

Pace

151

Calories

Average Watts	35
Calories Per Hour	421

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000/500/1000/500m;1 mint;35w;24spm;R4:
151cals