Jean-Claude Legras 5000m SkiErg
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 760 |
| Drag Factor | 123 |
February 03, 2024 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 34 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 34 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 34 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 34 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 34 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 34 |
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Workout Graph
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