Cameron Dougal 1x30:00/3:00r BikeErg
15,185
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,206 |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 2.84 |
| Drag Factor | 82 |
November 16, 2025 15:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,185 | 1:58.5 | 210 | 1023 | 81 | |
| 30:00.0 | 15,185 | 1:58.5 | 210 | 1023 | 81 | |
| r21 |
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Workout Graph
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