Cameron Dougal 30:00 BikeErg

14,195

Meters

30:00.0

Time

2:06.8

Pace

443

Calories

Average Watts172
Calories Per Hour890
RPM75
Revolution Count2260
Power/kg2.33
Drag Factor84

November 23, 2025 21:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,195 2:06.8 172 890 75
6:00.0 2,877 2:05.1 179 914 76
12:00.0 2,861 2:05.8 176 904 76
18:00.0 2,834 2:07.0 171 887 75
24:00.0 2,838 2:06.8 171 890 75
30:00.0 2,786 2:09.2 162 858 74

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Workout Graph

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