Cameron Dougal 15:00 row
2,951m
Meters
15:00.4
Time
2:32.5
Pace
158
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 117 |
November 22, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 2,951m | 2:32.5 | 99 | 639 | 17 | 151 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 147 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 151 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 155 |
| 15:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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