Cameron Dougal 25:00 row
5,025m
Meters
25:00.0
Time
2:29.2
Pace
275
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 117 |
November 22, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,025m | 2:29.2 | 105 | 662 | 17 | 157 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 153 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 158 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 157 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 159 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 160 |
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Workout Graph
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