Cameron Dougal 25:00 row
5,105m
Meters
25:00.0
Time
2:26.9
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 120 |
November 28, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,105m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
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Workout Graph
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